Daily Calorie Calculator
Daily Calorie Calculator
How to use the Daily Calorie Calculator
- Enter your age, gender, height, and weight
- Select your activity level
- Choose your goal (maintain, lose, or gain weight)
Benefits
- Calculate your daily calorie needs based on your activity level and goals
Frequently Asked Questions (FAQ)
How accurate is this calorie calculator?
This calculator provides an estimate based on widely-used formulas. For more precise recommendations, consult a nutritionist or dietitian.
How often should I recalculate my daily calorie needs?
It's a good idea to recalculate every few months, or whenever there's a significant change in your weight, activity level, or goals.